Sunday

Monday

9am Yoga Sculpt (Yoga Health Center, San Carlos)

3:15pm Restorative (Bay Club Redwood Shores- membership required)

4:30pm Intermediate/Advanced Yoga (Bay Club Redwood Shores- membership required)

7:30pm Yin Yoga (Yoga Health Center, San Carlos)

Tuesday

9am Yoga Sculpt (Yoga Health Center, San Carlos)

12noon Vinyasa Flow (Jewish Community Center, Palo Alto- membership required)

1pm Yin Yoga (Jewish Community Center, Palo Alto- membership required)

Wednesday

9:30am Yoga Sculpt (Yoga Health Center, San Carlos)

12pm Power Flow (Movement Gym, Belmont)

4:30pm Vinyasa Flow (Jewish Community Center, Palo Alto- membership required)

6pm 75min Power Flow (Jewish Community Center, Palo Alto- membership required)

11:30am 45 min Barre (Crunch Gyms, Palo Alto)

12:15pm Vinyasa Flow (Crunch Gyms, Palo Alto)

3:15pm Restorative (Bay Club Redwood Shores, membership required)

6pm 75min Flow (Movement Gym, Belmont)

10am Power Flow (Movement Gyms, Belmont)

All classes 60 min unless otherwise noted.

Please consult individual locations for pricing